Welcome to my Meal Plans and Recipes category page on my WordPress blog! Here, I share a variety of healthy and delicious recipes for breakfast, lunch, dinner, and snacks, as well as meal plans that offer structure and guidance for healthy eating.
![39 Diverticulitis Dinner Ideas to Soothe Flare Ups [2025]](https://www.livedontdiet.com/wp-content/uploads/2023/01/diverticulitis-dinner-ideas.jpg)
In this blog post, I am going to provide a list of diverticulitis dinner ideas that are both easy to prepare and hopefully help to soothe your symptoms. Table of Contents My Diverticulitis Journey Diverticulitis […]
In this post, I’ll introduce you to 7 low-sugar cake recipes that are low on sugar but big on the yum! Yes, you can have your cake AND eat it too! Committing to a weight […]
Looking for some seaweed snack recipes to help you eat healthier this year? You’re in the right place. Table of Contents Healthy Seaweed Snack Recipes If you’re looking for a savory snack that won’t take […]
![13 Best Free Smoothie Diet Recipes for Weight Loss [2025]](https://www.livedontdiet.com/wp-content/uploads/2023/01/smoothie-diet.jpg)
In this article, I am going to share ALL of the best FREE smoothie diet recipes that are delicious, nutrious, and fun to make! Table of Contents Smoothie Diet 101 The smoothie diet, also known […]
![Mama’s Best Low Sodium Pizza Sauce Recipe [Revealed]](https://www.livedontdiet.com/wp-content/uploads/2023/01/low-sodium-pizza-sauce-recipe.jpg)
In this article, I am going to hook you up with a low sodium pizza sauce recipe that is so good you won’t even recognize it is missing anything. This is one of those delicious […]
3 Low Carb Stuffed Chicken Recipes for Your Diet If you’re on a low carb diet, you know the struggle of trying to find delicious and satisfying meals that fit your diet plan. Chicken is […]
![55 Hardy Vegetables You Can Eat on South Beach Diet [2025]](https://www.livedontdiet.com/wp-content/uploads/2023/01/vegetables-you-can-eat-on-south-beach.jpg)
In this blog, post I am going to share my big list of pretty much all of the vegetables you can eat on South Beach Diet. Table of Contents Veggies and the South Beach Diet […]
In this blog post, I’ll give you the rundown on 31 foods to eat and avoid on a low fiber diet, also sometimes also called a low-residue diet. What Foods Can I Eat on a […]
In this blog post, I will dish out 51 yummy Mediterranean Diet lunch ideas that go way beyond “salads” to tantalize your tastebuds and get you to feel satisfied. What To Eat for Lunch on […]