5 Best Fatty Liver Diet Cookbooks for Beginners (2025)
In this blog post, I happily introduce you to the best fatty liver diet cookbooks you can buy right now, best on a ton of research. Life Changing Liver Health A fatty liver diet can […]
Welcome!
Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
Latest posts
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7 Best Mediterranean Diet Cookbooks for Beginners in 2025
In this blog post, I am happy to share what I feel are the best Mediterranean Diet cookbooks for beginners you can get right now. Only the Best Mediterranean Diet Cookbooks Are you looking to […]
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7 Best DASH Diet Cookbooks for Beginners in 2025
In this blog post, I’ll give you the scoop on the best Dash Diet cookbooks you can get right now. So, without further ado, here are my top seven best DASH diet cookbooks for beginners: […]
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51 Foods to Avoid with Diverticulitis (2025 Update)
If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. Managing Diverticulitis Through Diet Living with diverticular disease, particularly during a diverticulitis […]
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The 7-Day Smoothie Diet Weight Loss Plan for 2025
After trying numerous diets over the years that inspired me to create this blog, I discovered the 7-day smoothie diet weight loss plan and decided to give it a try. Though I wasn’t expecting instant […]
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How to Reduce Bloating After Overeating and Drinking (2025)
Bloating after overeating and drinking is a common problem that many people experience, especially after indulging in a big meal or alcoholic drinks. This uncomfortable sensation, often accompanied by stomach pain, excess gas, and a […]
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21 Safe, Satisfying & Soft Snacks After Oral Surgery (2025)
If finding satisfying and soft snacks after oral surgery was challenging for you as it was for me, this blog post has you covered. I realized that sticking to a diet full of soft, nutrient-rich […]
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31 Diverticulitis & Diverticulosis Snack Ideas for 2025
Looking for some Diverticulitis & Diverticulosis Snack Ideas? In this blog post, I’ll provide you with 31 ideas for each condition. Introduction Having lived with diverticulosis for the past 18 years, I’ve learned a thing […]
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![Does the Cold Plunge Help with Weight Loss [2025 Update]](https://www.livedontdiet.com/wp-content/uploads/2024/07/cold-plunge-1.png)
Does the Cold Plunge Help with Weight Loss [2025 Update]
In the blog post I aim to address the question: Does the cold plunge help with weight loss? As someone who has struggled with weight loss and is considering cold plunging due to its potential […]