Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
Bloating after overeating and drinking is a common problem that many people experience, especially after indulging in a big meal or alcoholic drinks. This uncomfortable sensation, often accompanied by stomach pain, excess gas, and a […]
![Is the Vshred Guy Legit? [2025 Vince Sant Update]](https://www.livedontdiet.com/wp-content/uploads/2023/02/is-the-vshred-guy-legit.jpg)
Someone recently wrote to me here asking: is the Vshred guy legit? In this blog post, I’ll take a deep dive into the sometimes sketchy world of fitness out on social media to address this […]
![Does Putting Ice on Fat Help You Lose Weight? [2025 Ice Hack Update]](https://www.livedontdiet.com/wp-content/uploads/2023/03/e433d272-3819-45b6-a744-88c339b04468.jpg)
In the article I explore the question: Does putting ice on fat help you lose weight? With all of the hype surrounding the “weight loss ice hack” you may have encountered on social media sites […]
![39 Diverticulitis Dinner Ideas to Soothe Flare Ups [2025]](https://www.livedontdiet.com/wp-content/uploads/2023/01/diverticulitis-dinner-ideas.jpg)
In this blog post, I am going to provide a list of diverticulitis dinner ideas that are both easy to prepare and hopefully help to soothe your symptoms. Table of Contents My Diverticulitis Journey Diverticulitis […]
In this blog post, I pledge to do my best to answer the question – Can ice skating help you lose weight? Table of contents Understanding Ice Skating for Weight Loss Ice Skating: A Fun […]
In this blog post, I am happy to share my recommendations on the best Atkins Diet cookbooks for beginners that you can get right now. Table of contents Only The Best Atkins Diet Cookbooks for […]
![7 Best Gym Machines for Glutes [+ Free Workout Program]](https://www.livedontdiet.com/wp-content/uploads/2023/01/gym-machines-for-glutes.jpg)
Welcome to my latest blog post, where I will be discussing the best gym machines for glutes. Only the Best Gym Machines for Glutes Did you know that the glutes are the most sought-after body […]
Welcome to my blog post on the best pre-exercise supplements with creatine! Table of contents Only The Best Pre-Exercise Supplements with Creatine Looking for the best pre-exercise supplements with creatine for boosting energy levels, increasing […]
It is crucial to have a solid Cane Corso diet plan for everyone’s favorite pooch. This guide will give you the ideal diet plan for your pet. It includes nutrition and healthy eating habits for […]
![What is the Dash Diet? Ultimate Guide for Beginners [2025]](https://www.livedontdiet.com/wp-content/uploads/2023/05/what-is-the-dash-diet.jpg)
In this blog post, I am going to do my best to address the question, “What is the Dash Diet fully?” Overview of the Dash Diet The Dash Diet: Delicious and Healthy! The Dash Diet […]
In this blog post, I aim to dispel a bunch of myths about this latest social media fad diet in the most comprehensive set of weight loss ice hack FAQs available online. TikTok Made Me […]