Diets for living
Tim Brennan
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7 Best DASH Diet Cookbooks for Beginners in 2025
In this blog post, I’ll give you the scoop on the best Dash Diet cookbooks you can get right now. So, without further ado, here are my top seven best DASH diet cookbooks for beginners: […]
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7 Most Popular Diets for Weight Loss in 2025
In this blog post, I update my annual list of the most popular diets for weight loss as we begin the new year. Will this be the year you lose the weight? The Most Popular […]
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11 Soft Diet Recipes After Oral Surgery (2025)
In this blog post, I’ll share my picks for soft diet recipes after oral surgery. Soft Recipes After Oral Recovery There is nothing more heart-wrenching than taking care of a child after oral surgery. Recently, […]
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51 Foods to Avoid with Diverticulitis (2025 Update)
If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. Managing Diverticulitis Through Diet Living with diverticular disease, particularly during a diverticulitis […]
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The 7-Day Smoothie Diet Weight Loss Plan for 2025
After trying numerous diets over the years that inspired me to create this blog, I discovered the 7-day smoothie diet weight loss plan and decided to give it a try. Though I wasn’t expecting instant […]
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How to Reduce Bloating After Overeating and Drinking (2025)
Bloating after overeating and drinking is a common problem that many people experience, especially after indulging in a big meal or alcoholic drinks. This uncomfortable sensation, often accompanied by stomach pain, excess gas, and a […]
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21 Safe, Satisfying & Soft Snacks After Oral Surgery (2025)
If finding satisfying and soft snacks after oral surgery was challenging for you as it was for me, this blog post has you covered. I realized that sticking to a diet full of soft, nutrient-rich […]
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31 Diverticulitis & Diverticulosis Snack Ideas for 2025
Looking for some Diverticulitis & Diverticulosis Snack Ideas? In this blog post, I’ll provide you with 31 ideas for each condition. Introduction Having lived with diverticulosis for the past 18 years, I’ve learned a thing […]
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Does the Cold Plunge Help with Weight Loss [2025 Update]
In the blog post I aim to address the question: Does the cold plunge help with weight loss? As someone who has struggled with weight loss and is considering cold plunging due to its potential […]
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41 Healing Diverticulitis Lunch Ideas to Try in 2025
In this blog post, I will share 41 soothing diverticulitis lunch ideas to help both soothe and prevent flare ups. Navigating a diet with diverticulitis can be complex, especially when it comes to choosing the […]