Diets for living
Tim Brennan
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Does the Cold Plunge Help with Weight Loss [2025 Update]
In the blog post I aim to address the question: Does the cold plunge help with weight loss? As someone who has struggled with weight loss and is considering cold plunging due to its potential […]
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41 Healing Diverticulitis Lunch Ideas to Try in 2025
In this blog post, I will share 41 soothing diverticulitis lunch ideas to help both soothe and prevent flare ups. Navigating a diet with diverticulitis can be complex, especially when it comes to choosing the […]
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71 Best Superfoods for Alcohol Detox: Your 2025 Plan
Discovering the best superfoods for alcohol detox can be a game-changer in your journey towards better health and wellness, especially as we step into the new year. The Power of Superfoods in Detox After a […]
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17 Healthy Diverticulitis Breakfast Ideas (2025 Foods To Eat)
In this blog post, I will list diverticulosis and diverticulitis breakfast ideas that are easy to prepare and hopefully help to soothe your symptoms. Living with diverticular disease, specifically diverticulosis, has changed my life significantly, […]
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Does Putting Ice on Fat Help You Lose Weight? [2025 Ice Hack Update]
In the article I explore the question: Does putting ice on fat help you lose weight? With all of the hype surrounding the “weight loss ice hack” you may have encountered on social media sites […]
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39 Diverticulitis Dinner Ideas to Soothe Flare Ups [2025]
In this blog post, I am going to provide a list of diverticulitis dinner ideas that are both easy to prepare and hopefully help to soothe your symptoms. Table of Contents My Diverticulitis Journey Diverticulitis […]
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Can Ice Skating Help You Lose Weight in 2025?
In this blog post, I pledge to do my best to answer the question – Can ice skating help you lose weight? Table of contents Understanding Ice Skating for Weight Loss Ice Skating: A Fun […]
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5 Best Atkins Diet Cookbooks for Beginners (2025)
In this blog post, I am happy to share my recommendations on the best Atkins Diet cookbooks for beginners that you can get right now. Table of contents Only The Best Atkins Diet Cookbooks for […]
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7 Best Gym Machines for Glutes [+ Free Workout Program]
Welcome to my latest blog post, where I will be discussing the best gym machines for glutes. Only the Best Gym Machines for Glutes Did you know that the glutes are the most sought-after body […]
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11 Best Pre-Exercise Supplements with Creatine in 2025
Welcome to my blog post on the best pre-exercise supplements with creatine! Table of contents Only The Best Pre-Exercise Supplements with Creatine Looking for the best pre-exercise supplements with creatine for boosting energy levels, increasing […]