5 Best Sea Moss Gummies for Weight Loss in 2025
In this blog post, I share the five best sea moss gummies for weight loss that you can buy right now. All of these options are available at Amazon and I will include links below. […]
Welcome!
Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
Featured Posts
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7 Most Popular Diets for Weight Loss in 2025
In this blog post, I update my annual list of the most popular diets for weight loss as we begin the new year. Will this be the year you lose the weight? The Most Popular […]
Latest Posts
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How Many Steps a Day to Lose Weight? (2025 Update)
In this article, I’ll explain how many steps a day to lose weight are needed and why they matter for health and fitness. My Journey to 10,000 Steps a Day If you’ve ever tracked your walking […]
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9 Best Supplements for Diverticulitis & Diverticulosis (2025)
This guide covers the best supplements for diverticulitis and diverticulosis, explaining how each can help with flare-ups, prevention, and long-term gut health. Can Supplements Help with Diverticulitis? Living with diverticulitis myself, I know the frustration […]
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101 Most Popular Diets in the World (2025 Ranking)
In this blog post, I share my big list of the 101 most popular diets in the world that I keep updated each year. My Big List of Diets When it comes to health and […]
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21 Foods to Avoid While Intermittent Fasting (2025)
If you are looking for foods to avoid while intermittent fasting, this giant food list of what not to eat will have you covered. Managing Intermittent Fasting Through Diet Intermittent fasting works best when you […]
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5 Best Intermittent Fasting Diet Cookbooks for 2025
Finding the right Intermittent Fasting Diet Cookbooks can make starting this lifestyle simple and sustainable. Why These Cookbooks Matter To Me When I first looked into Intermittent Fasting Diet Cookbooks, I wasn’t sure if fasting […]
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39 High Protein Breakfast Ideas for Weight Loss (2025)
This list of high protein breakfast ideas will help you fuel weight loss, boost energy, and start the day with sustained nutrition. It’s All About That Protein When I began focusing on these high protein […]