Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
In this blog post, I share the five best sea moss gummies for weight loss that you can buy right now. All of these options are available at Amazon and I will include links below. […]
In this blog post, I update my annual list of the most popular diets for weight loss as we begin the new year. Will this be the year you lose the weight? The Most Popular […]
In this blog post, I fully address the question: What is immersive interactive warm up – this strange, game-like workout video trend taking over TikTok, YouTube, and Instagram. Why This Trend Is Suddenly Everywhere I didn’t […]
In this blog post, I answer the question: does Japanese walking help with weight loss? Japanese Walking Works If you’re asking does Japanese walking help with weight loss, the answer is yes. I regularly hit […]
The benefits of Dry January for weight loss come from how a month without alcohol improves metabolism, sleep quality, blood pressure, and daily drinking habits that affect fat loss. Why I’m Doing Dry January This […]
If you’re searching for the best diets to lose weight for January 2026, this month features my list of what’s trending with celebrity-inspired plans that are shaping how people approach weight loss. Ah January! With […]
The best air fryer cookbooks for beginners make air frying feel simple from day one-easy recipes, clear cooking time guidance, and consistent results. Introduction When people tell me they “don’t get the hype” with air […]
In this post, I explore the best plant based diet meals that you can try based on my own experience and extensive research to find hearty tasty dishes. The Best Plant Based Diet Meals I’ve […]