![Is the Vshred Guy Legit? [2024 Vince Sant Update]](https://www.livedontdiet.com/wp-content/uploads/2023/02/is-the-vshred-guy-legit.jpg)
Is the Vshred Guy Legit? [2024 Vince Sant Update]
Someone recently wrote to me here asking: is the Vshred guy legit? In this blog post, I’ll take a deep dive into the sometimes sketchy world of fitness out on social media to address this […]
Welcome!
Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
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![What is the Weight Loss Ice Hack? [2024 Safety Update]](https://www.livedontdiet.com/wp-content/uploads/2022/12/Weight-Loss-Ice-Hack.jpg)
What is the Weight Loss Ice Hack? [2024 Safety Update]
In this blog post, I’ll answer the question What is the weight loss ice hack? I’ll also list out what I feel are the Pros and Cons and talk about safety concerns. What is the […]
Latest posts
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41 Healing Diverticulitis Lunch Ideas to Try in 2024
In this blog post, I will share 41 soothing diverticulitis lunch ideas to help both soothe and prevent flare ups. Navigating a diet with diverticulitis can be complex, especially when it comes to choosing the […]
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7 Best DASH Diet Cookbooks for Beginners in 2024
In this blog post, I’ll give you the scoop on the best Dash Diet cookbooks you can get right now. So, without further ado, here are my top seven best DASH diet cookbooks for beginners: […]
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71 Best Superfoods for Alcohol Detox: Your 2024 Plan
Discovering the best superfoods for alcohol detox can be a game-changer in your journey towards better health and wellness, especially as we step into the new year. The Power of Superfoods in Detox After a […]
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17 Healthy Diverticulitis Breakfast Ideas (2024 Foods To Eat)
In this blog post, I will list diverticulosis and diverticulitis breakfast ideas that are easy to prepare and hopefully help to soothe your symptoms. Living with diverticular disease, specifically diverticulosis, has changed my life significantly, […]
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![Does Putting Ice on Fat Help You Lose Weight? [2024 Ice Hack Update]](https://www.livedontdiet.com/wp-content/uploads/2023/03/e433d272-3819-45b6-a744-88c339b04468.jpg)
Does Putting Ice on Fat Help You Lose Weight? [2024 Ice Hack Update]
In the article I explore the question: Does putting ice on fat help you lose weight? With all of the hype surrounding the “weight loss ice hack” you may have encountered on social media sites […]
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![39 Diverticulitis Dinner Ideas to Soothe Flare Ups [2024]](https://www.livedontdiet.com/wp-content/uploads/2023/01/diverticulitis-dinner-ideas.jpg)
39 Diverticulitis Dinner Ideas to Soothe Flare Ups [2024]
In this blog post, I am going to provide a list of diverticulitis dinner ideas that are both easy to prepare and hopefully help to soothe your symptoms. Table of Contents My Diverticulitis Journey Diverticulitis […]
